The stories from Mailman clients

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Most importantly I feel I'm building some better habits around food and the right nutrition to fuel me, which are sustainable for me moving forward... The way you approach things, from the regular check ins, to new food tips, to the constant support and positive outlook really made a difference for me.

Emma - 8 week programme

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"Misi the mail mas has literally changed my life. I did one 8 week challenge following Misi’s generic meal plan and lost 8kgs. I found his plans so realistic and flexible enough to suit my lifestyle.

After a short break over the Christmas, I signed up with Misi for a customised plan and am so grateful I was able to still reach my weight loss goals through this injury. My total fat loss since June 2024 is now at 28kgs. It’s never too late for a lifestyle change"

Coral - 8 Week Programme

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"I've worked with Misi twice now and highly recommend him. The first time was 6 months postpartum, where he helped me with my energy, breastfeeding, and making healthy choices for myself and my kids.

The second time was for Summer Shred, which my husband and I did together. Misi made our meals family-friendly and easy to manage, but he also understood the assignment and our goals. He knew we were locked in, tailored the plan accordingly, and he delivered!"

Kayley - 8 Week Programme

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"Truly a rewarding journey. I wouldn't have it any other way."

Joyce - 10 Week Programme

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"I gained so much knowledge from working with him, fully trust his advice, and would 100% recommend him to anyone looking for a nutrition coach."

Brigs - 8 Week Programme

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This journey has been incredible for us as a couple; doing it together made such a difference, as we were able to support and encourage each other when things got tough... Seeing these results makes me wish we had signed up for more weeks! I have plenty of takeaways for when we link up again, and next phase I'm looking to build some muscle.

Ezra & Cherish - 6 week programme

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Haki - 8 Week Programme

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Deel - 8 Week Programme

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Sophie - 8 Week Programme

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Moss - 8 Week Programme

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Misi has such a warmth to the way he works. He listens, is accommodating and genuinely cares about your overall wellbeing. After having my pēpi number four, I was still breastfeeding and nervous about making changes to my nutrition and training that might impact my milk supply. Misi understood those concerns and made sure they were always considered when developing my plans, which gave me so much confidence and reassurance.

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Krissi - 8 week programme

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Amber - 8 Week Programme

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Shaun - 8 Week Programme

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Brigs - 8 Week Programme #2

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Brent - 8 Week Programme

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⭐️⭐️⭐️⭐️⭐️
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I’ve been really impressed with Misi the Mailman. The nutrition and exercise programmes are easy to follow and, most importantly, tailored to your individual goals. I also appreciate that the nutrition plan isn’t a generic, one-size-fits-all approach. Everything is customised around your goals, making it easier to stay consistent and know exactly what you should be doing. If you’re looking for a straightforward, personalised approach to nutrition and training, I’d definitely recommend Mailman. 💪🏽

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Hotlz - 8 week programme

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Sez - 8 Week Programme

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Keri - 8 Week Programme

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Danimal - 12 Week Programme

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Jeni - 8 Week Programme

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Jacob - 13 Week Programme

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Sione - 10 Week Programme

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Lloyd - 8 Week Challenge

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Taunten - 8 Week Programme

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Vagner - 5 Week Programme

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Krystal - 10 Week Programme

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Jewelz - 8 Week Programme

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Yvaan - 8 Week Programme

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Kruze - 12 Week Programme

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Amaann - 10 Week Programme

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Kurtis - 10 Week Programme

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Holtz - 8 Week Programme

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Gilbert - Ongoing Programme

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